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	<title>Optimum Health Blueprint</title>
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	<link>http://www.optimumhealthblueprint.com</link>
	<description>Top fitness and nutrition for you</description>
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		<title>Arm Workouts &#8220;60 Seconds on Muscle&#8221; Bodybuilders Training Muscles MuscleTech Bodybuilding Muscle</title>
		<link>http://www.optimumhealthblueprint.com/arm-workouts-60-seconds-on-muscle-bodybuilders-training-muscles-muscletech-bodybuilding-muscle/</link>
		<comments>http://www.optimumhealthblueprint.com/arm-workouts-60-seconds-on-muscle-bodybuilders-training-muscles-muscletech-bodybuilding-muscle/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 22:54:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding Workouts]]></category>
		<category><![CDATA['Bodybuilding]]></category>
		<category><![CDATA[bodybuilders]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[MuscleTech]]></category>
		<category><![CDATA[Seconds]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.optimumhealthblueprint.com/arm-workouts-60-seconds-on-muscle-bodybuilders-training-muscles-muscletech-bodybuilding-muscle/</guid>
		<description><![CDATA[60 Seconds on Muscle Series: bodybuilding workout footage. Bodybuilder Phil Heath explains his tips for Incline Dumbell Curls in part two of his video series. This IFBB Pro bodybuilder has some of the most impressive biceps and triceps in the &#8230; <a href="http://www.optimumhealthblueprint.com/arm-workouts-60-seconds-on-muscle-bodybuilders-training-muscles-muscletech-bodybuilding-muscle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/6twGnTIEpOo/default.jpg /></div>
<p>60 Seconds on Muscle Series: bodybuilding workout footage. Bodybuilder Phil Heath explains his tips for Incline Dumbell Curls in part two of his video series. This IFBB Pro bodybuilder has some of the most impressive biceps and triceps in the business.Team MuscleTech bodybuilders workout hard for huge muscle growth. They supplement with only the best bodybuilding and sport supplements around &#8212; MuscleTech Supplements! More bodybuilding muscle workout videos at www.muscletech.com<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Get six pack abs in 6 minutes on your couch. Works Fast!</title>
		<link>http://www.optimumhealthblueprint.com/get-six-pack-abs-in-6-minutes-on-your-couch-works-fast/</link>
		<comments>http://www.optimumhealthblueprint.com/get-six-pack-abs-in-6-minutes-on-your-couch-works-fast/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 23:07:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To Get Abs Fast]]></category>
		<category><![CDATA[couch.]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[Works]]></category>

		<guid isPermaLink="false">http://www.optimumhealthblueprint.com/get-six-pack-abs-in-6-minutes-on-your-couch-works-fast/</guid>
		<description><![CDATA[www.sixpackfactory.com Shows You How to get six pack abs doing this very powerful workout at Home using just your couch!!. This is one of the workouts I used during my own body transformation to lose 100lbs in just a few &#8230; <a href="http://www.optimumhealthblueprint.com/get-six-pack-abs-in-6-minutes-on-your-couch-works-fast/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>www.sixpackfactory.com Shows You How to get six pack abs doing this very powerful workout at Home using just your couch!!. This is one of the workouts I used during my own body transformation to lose 100lbs in just a few shorts months. You will get ripped abs in only 3 minutes per day. Get more videos for sexy abs at www.rippedabsfast.com.Peter Carvell. Weight loss, muscle building magazine and six pack abs all in one at one place. If its six pack abs you want, and you want it fast and you want real info that will healp REAL people get results, go to www.rippedabsfast.com now! Did you enjoy the &#8220;Get six pack abs in 6 minutes on your couch. Works Fast!&#8221; video? For the web&#8217;s best Six Pack ABS Workout &#038; Excercise Videos visit http for everything you need to get ripped!<br />
<strong>Video Rating: 4 / 5</strong></p>
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<p>Subscribe to the channel to stay up to date with the videos! Check out my second channel: www.youtube.com Follow me: Twitter.com Facebook.com Music by PurelyDef www.youtube.com<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>50</slash:comments>
		</item>
		<item>
		<title>Easy High Protein Muscle Building Foods</title>
		<link>http://www.optimumhealthblueprint.com/easy-high-protein-muscle-building-foods/</link>
		<comments>http://www.optimumhealthblueprint.com/easy-high-protein-muscle-building-foods/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 23:08:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Muscle Gain]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://www.optimumhealthblueprint.com/easy-high-protein-muscle-building-foods/</guid>
		<description><![CDATA[www.EWeightliftingWorkouts.net The best muscle building foods are the ones that are fast and simple, tasty, and contain plenty of muscle building protein. When you want food to build muscle and you don&#8217;t have a lot of time to prepare it, &#8230; <a href="http://www.optimumhealthblueprint.com/easy-high-protein-muscle-building-foods/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/wgtUw3XAJQc/default.jpg /></div>
<p>www.EWeightliftingWorkouts.net The best muscle building foods are the ones that are fast and simple, tasty, and contain plenty of muscle building protein. When you want food to build muscle and you don&#8217;t have a lot of time to prepare it, the most convenient muscle building foods are protein rich foods. bodybuilding meals, bodybuilding diet meals, bodybuilding meal, muscle building foods, weight lifting workouts, weightlifting workouts, bodybuilding books, weight lifting shoes, muscle building guide, best workout routine, building muscle fast, weight lifting routines, quick workouts, body building workouts, dumbbell workouts, weight lifting diet, kettlebell routines, muscle building protein, bodybuilding routine, body building training, body building program, weight lifting supplements, muscle building routine</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Advanced Muscle Building Workout Program &#8211; Day 1 of Day 3</title>
		<link>http://www.optimumhealthblueprint.com/advanced-muscle-building-workout-program-day-1-of-day-3/</link>
		<comments>http://www.optimumhealthblueprint.com/advanced-muscle-building-workout-program-day-1-of-day-3/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:19:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muscle Build Workout]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.optimumhealthblueprint.com/advanced-muscle-building-workout-program-day-1-of-day-3/</guid>
		<description><![CDATA[Discover How To Build Muscle Right Now at www.VinceDelMonteWorkout.com Old School Muscle Building Workout Program &#8211; Day 1 of Day 3 Here Are The 5WORST Things you Can Do If You Want To Build Muscle &#038; Get A World Class &#8230; <a href="http://www.optimumhealthblueprint.com/advanced-muscle-building-workout-program-day-1-of-day-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/HPwXyHS36bE?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>Discover How To Build Muscle Right Now at www.VinceDelMonteWorkout.com Old School Muscle Building Workout Program &#8211; Day 1 of Day 3 Here Are The 5WORST Things you Can Do If You Want To Build Muscle &#038; Get A World Class Body 1. Almost all bodybuilding supplements DON&#8217;T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I&#8217;ll give you a nutritional advantage and tell you exactly what does work. 2. Traditional bodybuilding programs would lead you to believe that shocking your muscles with different angles, feeling the burn, and splitting up your body parts is effective but they are dead wrong. Below, I&#8217;ll tell you how not to waste your time and energy and gain maximum muscle. 3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it&#8217;s supplements and &#8220;better training.&#8221; Give me a break. 4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you&#8217;ve reading up on what supplements works, don&#8217;t bother because you&#8217;re getting biased opinions. Find out the 5th one at http Discover How To Build Muscle Right Now by visiting the link above. If you want to receive more muscle building tips, then make sure <b>&#8230;</b></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Does P90X Work? &#124; Nick&#8217;s P90X Transformation Video &#124; P90X Review</title>
		<link>http://www.optimumhealthblueprint.com/does-p90x-work-nicks-p90x-transformation-video-p90x-review/</link>
		<comments>http://www.optimumhealthblueprint.com/does-p90x-work-nicks-p90x-transformation-video-p90x-review/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 23:34:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[Nick's]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.optimumhealthblueprint.com/does-p90x-work-nicks-p90x-transformation-video-p90x-review/</guid>
		<description><![CDATA[RippedLikeNick.com Does P90X work? Yes! Nick Husin is an Independent Team Beachbody Coach who offers free online fitness coaching using Beachbody home fitness videos and nutritionals. Make Nick your coach at teambeachbody.com Check out his P90X Review on his website. &#8230; <a href="http://www.optimumhealthblueprint.com/does-p90x-work-nicks-p90x-transformation-video-p90x-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/TOSWW2uWFOo?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>RippedLikeNick.com Does P90X work? Yes! Nick Husin is an Independent Team Beachbody Coach who offers free online fitness coaching using Beachbody home fitness videos and nutritionals. Make Nick your coach at teambeachbody.com Check out his P90X Review on his website.<br />
<strong>Video Rating: 4 / 5</strong></p>
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<p>Visit me @ mysymfitness.com &#8211; Find out what I eat, what supplements I take and how to succeed with the Beachbody fitness programs (p90x, Insanity, TurboFire, etc.) Give the Symbiotic Fitness FACEBOOK page a &#8220;Like&#8221; &#8211; at http Are YOU thinking of doing the P90X Workout? If so, I will coach you for free! My Coach ID is DavidRSM on TeamBeachBody. Click here if you&#8217;d like me to coach you for free: teambeachbody.com Check out my UDPATED 10 MONTH P90X RESULTS VIDEO: www.youtube.com In June I was 205 lbs and 25% body fat. After 180 days of intense working out, great nutrition and the right supplements, I completely transformed my body. By December, I was 177 lbs, 8% body fat and with the p90x ab ripper, had a sixpack for the first time in my life. Thanks for watching &#8211; check out my p90x review. This is a good way to get prepared for p90x2. P90X Diet mysymfitness.com P90X Workout px90 p90x2 mysymfitness.com<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>48</slash:comments>
		</item>
		<item>
		<title>Chest Workouts Bodybuilding &#8211; Build Chest Muscle Fast</title>
		<link>http://www.optimumhealthblueprint.com/chest-workouts-bodybuilding-build-chest-muscle-fast/</link>
		<comments>http://www.optimumhealthblueprint.com/chest-workouts-bodybuilding-build-chest-muscle-fast/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 23:39:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding Workouts]]></category>
		<category><![CDATA['Bodybuilding]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.optimumhealthblueprint.com/chest-workouts-bodybuilding-build-chest-muscle-fast/</guid>
		<description><![CDATA[www.JustinWolteringsTheory.com Chest Workouts Bodybuilding &#8211; Justin Woltering author of Bigger Better Faster Now demonstrates a chest workout that can build chest muscle fast in just 4 steps! Discover the best workout schedule for building muscle and get Justin&#8217;s new bodybuilding &#8230; <a href="http://www.optimumhealthblueprint.com/chest-workouts-bodybuilding-build-chest-muscle-fast/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/9OWXihLUKrI?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>www.JustinWolteringsTheory.com Chest Workouts Bodybuilding &#8211; Justin Woltering author of Bigger Better Faster Now demonstrates a chest workout that can build chest muscle fast in just 4 steps! Discover the best workout schedule for building muscle and get Justin&#8217;s new bodybuilding ebook free! http<br />
<strong>Video Rating: 3 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Brazil Butt Lift : The Supermodels&#8217; Secret to a Perfect Butt</title>
		<link>http://www.optimumhealthblueprint.com/brazil-butt-lift-the-supermodels-secret-to-a-perfect-butt/</link>
		<comments>http://www.optimumhealthblueprint.com/brazil-butt-lift-the-supermodels-secret-to-a-perfect-butt/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 00:10:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazil Butt]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Lift]]></category>
		<category><![CDATA[Perfect]]></category>
		<category><![CDATA[Secret]]></category>
		<category><![CDATA[Supermodels']]></category>

		<guid isPermaLink="false">http://www.optimumhealthblueprint.com/brazil-butt-lift-the-supermodels-secret-to-a-perfect-butt/</guid>
		<description><![CDATA[www.beachbody.com &#8211; Leandro Carvalho&#8217;s Brazil Butt Lift® is the proven way to reduce, shape, and lift your behind. Many of the world&#8217;s top lingerie and bikini supermodels seek out Leandro to get their bodies and booties into runway shape. Now &#8230; <a href="http://www.optimumhealthblueprint.com/brazil-butt-lift-the-supermodels-secret-to-a-perfect-butt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/rlQ2kW-FvMk?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>www.beachbody.com &#8211; Leandro Carvalho&#8217;s Brazil Butt Lift® is the proven way to reduce, shape, and lift your behind. Many of the world&#8217;s top lingerie and bikini supermodels seek out Leandro to get their bodies and booties into runway shape. Now for the first time, the &#8220;Brazilian Butt Master&#8221; has developed an in-home DVD fitness program so women everywhere can get that firm, lifted butt that looks better in a bathing suit, lingerie, and their favorite pair of jeans. http
</p>
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<p>I made this video several years ago. I am sure this is the best compilation of Brazilian butts you will ever see. On another note, these are cool anti-mark wahlberg videos&#8230;.walhberg we are still watching you until you apologize to an entire community&#8230;..never forget www.youtube.com www.thesmokinggun.com www.youtube.com web.archive.org El actor mark wahlberg es un criminal quien estuvo preso por crimenes hecho durante su juventud. El es un CRIMINAL. El es un RACISTA.<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>56</slash:comments>
		</item>
		<item>
		<title>Weight Lifting Exercises for Beginners : Learn the Dumbbell Shoulder Press Weight Lifting Exercise</title>
		<link>http://www.optimumhealthblueprint.com/weight-lifting-exercises-for-beginners-learn-the-dumbbell-shoulder-press-weight-lifting-exercise/</link>
		<comments>http://www.optimumhealthblueprint.com/weight-lifting-exercises-for-beginners-learn-the-dumbbell-shoulder-press-weight-lifting-exercise/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:47:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Lifting Workouts]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[SHOULDER]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.optimumhealthblueprint.com/weight-lifting-exercises-for-beginners-learn-the-dumbbell-shoulder-press-weight-lifting-exercise/</guid>
		<description><![CDATA[Learn essential weight lifting exercise workouts such as the dumbbell shoulder press and what muscles it works in this free exercise video on weight lifting for beginners. Expert: Kirk Watt Bio: Kirk Watt is the Fitness Director for VISION FIT &#8230; <a href="http://www.optimumhealthblueprint.com/weight-lifting-exercises-for-beginners-learn-the-dumbbell-shoulder-press-weight-lifting-exercise/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/FpWrzp9Mnyg?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>Learn essential weight lifting exercise workouts such as the dumbbell shoulder press and what muscles it works in this free exercise video on weight lifting for beginners. Expert: Kirk Watt Bio: Kirk Watt is the Fitness Director for VISION FIT a fitness professional with over 12 years experience in personal training and nutritional guidance. Filmmaker: Traci Holsey<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>40</slash:comments>
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		<title>Shaun T with his new Insanity workout on the Tyra Banks show.flv</title>
		<link>http://www.optimumhealthblueprint.com/shaun-t-with-his-new-insanity-workout-on-the-tyra-banks-show-flv/</link>
		<comments>http://www.optimumhealthblueprint.com/shaun-t-with-his-new-insanity-workout-on-the-tyra-banks-show-flv/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 00:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insanity Workout]]></category>
		<category><![CDATA[Banks]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Shaun]]></category>
		<category><![CDATA[show.flv]]></category>
		<category><![CDATA[Tyra]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[shop.fitnessbodyonline.com Watch Shaun T as he works out to his new Insanity workout program. Video Rating: 4 / 5]]></description>
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<p>shop.fitnessbodyonline.com Watch Shaun T as he works out to his new Insanity workout program.<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<title>Fast Muscle Gain! Get Great Abs Fast As Hell!!! (Brandon Carter)</title>
		<link>http://www.optimumhealthblueprint.com/fast-muscle-gain-get-great-abs-fast-as-hell-brandon-carter/</link>
		<comments>http://www.optimumhealthblueprint.com/fast-muscle-gain-get-great-abs-fast-as-hell-brandon-carter/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 00:35:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fast Muscle Gain]]></category>
		<category><![CDATA[Brandon]]></category>
		<category><![CDATA[Carter]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Hell]]></category>
		<category><![CDATA[Muscle]]></category>

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		<description><![CDATA[Go to BuildMuscleBurnFat.info myFREE workout plan Build Muscle and Burn Fat FAST AS HELL! Key Nutrition Strategies For Ripped Abs A 6-pack is the hallmark of having a ripped body. No fitness or figure competitor would be caught without one. &#8230; <a href="http://www.optimumhealthblueprint.com/fast-muscle-gain-get-great-abs-fast-as-hell-brandon-carter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Go to BuildMuscleBurnFat.info myFREE workout plan Build Muscle and Burn Fat FAST AS HELL! Key Nutrition Strategies For Ripped Abs A 6-pack is the hallmark of having a ripped body. No fitness or figure competitor would be caught without one. However, for those of us who didn&#8217;t win the genetic lotto when it comes to flat abs, achieving a 6-pack isn&#8217;t as simple as doing ab exercises and watching what you eat. Instead, you need to hunker down and tweak your diet to perfection. Try these 10 strategies and soon you&#8217;ll want bathing suit season to be 1. Eat Often This should be a no brainer but some people literally have to set their Blackberry to beep when it is time to eat. When we eat we burn calories (thermogenic effect of eating) and we end up less hungry later. Skip meals and you are setting the stage to overeat at your next meal. So, do what it takes to remember to eat often. 2. Drink Green Tea Green tea extract when combined with caffeine, increases energy expenditure (calories burned). Studies have also shown that habitual green tea consumers are better able to maintain their weight. Researchers have theorized that weight maintenance is easier due to increased thermogenesis and fat oxidation. Tea has a multitude of other benefits as well so you can&#8217;t go wrong with adding tea to your diet. If you prefer, try an energy drink with green tea extract and caffeine 3. Be Wary Of Sugar Free Products How many people do you know who chew packs of sugar free gum or candies so they <b>&#8230;</b><br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>26</slash:comments>
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